%20(4).png){kind=small}
Foot Restoration Program
I have a specific condition, will the FRP help?
The Foot Restoration Program (FRP) is designed to improve natural foot function, mobility, and strength. Many people with common foot and ankle issues have seen improvements, but since every case is unique, we recommend using the program alongside gu
Do I need any physical tools for the Foot Restoration Program?
No — you don’t need any tools to complete the Foot Restoration Program. All exercises and routines are designed to be accessible without equipment. If you’d like to explore tools designed specifically for foot health, you can browse our full range he
What time commitment does the FRP require?
The Foot Restoration Program (FRP) takes about 20–45 minutes per day, 5 days per week. That’s around 2–4 hours per week in Phase 1 (6 weeks) and 3–6 hours per week in Phase 2 (6 weeks). Phase 1 (Weeks 1–6):. 2–4 hours per week total. 15–20 minutes of
Will the Foot Restoration Program be broken up into specific conditions?
The Foot Restoration Program does not include videos or tutorials for specific conditions because the program is focused on restoring natural foot function holistically. Through the experiences of our community, we have found this approach will help